I wasn’t always a sunscreen devotee. I thought I looked amended pinch a tan, and moreover nan champion sunscreens felt gross and made maine break out. Like truthful galore millennials, I didn’t understand nan risks of turning into a lobster astatine nan formation erstwhile I was successful precocious school, aliases spending hours successful tanning beds starring up to prom. I cognize amended now, and thankfully, sunscreens person travel a agelong measurement successful position of look and feel. I put it connected each time now, hoping to undo my sun-worshiping sins, aliases astatine slightest forestall immoderate much damage.
“Wearing sunscreen is truthful important because it protects america from harmful UV rays that tin lead to sunburn, premature aging, and moreover tegument cancer, ” says Ellen Marmur, a board-certified dermatologist and laminitis of MMSkincare. “Because of these risks, I urge wearing sunscreen each day. Whether you are driving your car, going to nan beach, aliases moreover conscionable going connected an airplane, sunscreen plays a pivotal domiciled successful protecting your skin.”
OK, truthful we’ve established that sunscreen is important. But erstwhile you perpetrate to wearing it daily, picking a sunscreen tin beryllium a daunting task. There are truthful galore options retired there, and they really are very different. If you want to research farther than our apical pick, Blue Lizard's Mineral Sunscreen ($22), we talked pinch tegument attraction experts and road-tested them each twelvemonth round. Here’s what you request to cognize to thief you prime nan correct sunscreen for you, and our apical picks for nan champion sunscreens retired location correct now.
For much tegument care, cheque retired our guides to Red Light Therapy Masks and Best Showerhead Water Filters.
Updated May 2025: We added nan Freaks of Nature Daily Defender, nan Ogee Protect Skin Enhancing Primer, nan Neutrogena instrumentality sunscreen, and nan Thrive Bodyshield. We besides updated links and prices.
Mineral Vs. Chemical Sunscreens
There are 2 main ways a sunscreen tin supply protection: physically aliases chemically. Mineral sunscreens create a beingness obstruction that sits connected apical of nan tegument and reflects UV rays distant from you. Chemical sunscreens incorporate ingredients that descend into nan tegument and sorb UV rays, converting them to power to beryllium released by your body. Some sunscreen formulas usage a hybrid of mineral and chemic ingredients.
There are pros and cons to each benignant of sunscreen. Mineral formulations time off a achromatic formed (unless they’re tinted), and thin to consciousness thicker and heavier than chemic sunscreens. They’re often gentler and are little apt to origin irritation, which makes them a bully action for folks pinch delicate skin, says Marmur. They’re besides safer for nan situation and don’t origin arsenic overmuch harm to coral reefs.
Chemical sunscreens, connected nan different hand, don’t time off a formed and consciousness lighter connected nan skin. Since they descend successful deeper, you mightiness find that they clasp up amended during sweaty activities, says Marmur. The downsides? Certain ingredients successful chemic sunscreens tin origin tegument irritation for some.
“Avobenzone destabilizes erstwhile it's exposed to ray and is simply a imaginable origin of dermatitis,” says Marmur. Some products see stabilizing agents to thief forestall this. Two different chemic sunscreens, oxybenzone and octinoxate, person been banned successful Key West and Hawaii for their detrimental effect connected marine life, and location are concerns astir these ingredients starring to hormone disruption successful humans, though location isn’t ample evidence to support this.
SPF stands for sun protection factor, and nan standing refers specifically to really good a merchandise fights UVB rays. “The quality successful percent of protection betwixt SPF 30 and SPF 100 is rather small, and astir apt overmuch smaller than you expect,” says Marmur. For example, SPF 30 ensures that 97 percent of UVB radiation is being blocked, while SPF 50 boosts that percent to 98, and SPF 100 ups it to 99 percent. So, higher is technically better, but location isn’t a immense quality successful nan protection you’re getting.
“That being said, I would urge utilizing sunscreen pinch at least SPF 30, since it mostly has a akin percent of protection compared to an SPF arsenic ample arsenic 100,” says Marmur. No matter nan SPF rating, you want a merchandise that provides wide spectrum protection against some UVA and UVB rays.
Given what we cognize astir sunscreen and nan information of communal ingredients, “the benefits of wearing it importantly outweigh nan risks,” says Marmur. Not only is wearing sunscreen regularly a matter of safety, but it's 1 of nan champion things you tin do to forestall premature aging. “Good SPF habits now are for illustration money successful nan bank, insuring against costly lasers to region nan sun harm aliases worse, against room and scars from tegument cancers,” says Marmur.
Many of nan concerns raised astir oxybenzone are linked to studies done successful rats, successful which nan animals were fed oxybenzone. According to 1 study from nan Archives of Dermatological Research, it would return a quality 277 years of oxybenzone sunscreen usage to execute an balanced dose of nan chemic that caused adverse effects successful nan rats. Oxybenzone is besides coming successful galore products group use, for illustration nail polish, hairspray, and plastics. “There are zero reported cases of proven adverse systemic reactions to sunscreens,” says Marmur. “But location are millions of tegument cancers yearly, straight linked to UV radiation from nan sun damaging nan DNA of nan skin.”
That being said, location are definite ingredients you should avoid.
Marmur recommends avoiding added fragrance successful sunscreen products, particularly for folks pinch delicate skin. Avobenzone, a communal chemic sunscreen ingredient, tin origin tegument irritation for immoderate people. Retinyl palmitate, a shape of vitamin A that’s utilized successful immoderate sunscreens, has been reasoned to summation nan consequence of tegument crab erstwhile it's exposed to sunlight. Oxybenzone and octinoxate are peculiarly bad for coral reefs. None of nan sunscreens connected this database incorporate oxybenzone, octinoxate, aliases retinyl palmitate.
What Are Reef-Safe Sunscreens?
Reef-safe and reef-friendly aren’t regulated designations, truthful brands tin usage nan position arsenic trading devices without getting immoderate certifications, and they don’t mean a merchandise won’t origin any harm to nan environment. However, location are definite sunscreens that are little impactful connected marine ecosystems than others. In general, mineral sunscreens are little damaging to coral than chemic ones.