Millennial moms get shockingly small amount of time to themselves a day: survey

Nearly a 3rd of millennial moms (29%) get less than 30 minutes to themselves during an mean day, according to caller research.

A study of 2,000 millennial moms revealed that a mostly of those surveyed seldom person a infinitesimal to themselves during nan time (65%).

One successful 7 moreover said they “always” hide what time it is owed to being truthful busy, starring galore to put eating and snacking connected nan backmost burner.

Conducted by Talker Research connected behalf of Sun-Maid Farmstand Reserve the study revealed that successful fact, half of moms can’t retrieve nan past clip they didn’t consciousness rushed done a repast (51%).

When they do consciousness rushed, nan car is nan No. 1 spot that respondents opt for a snack break (51%).

A study recovered that astir a 3rd of millennial moms only person astir 30 minutes of free clip a day. Konstantin Yuganov – stock.adobe.com

Other times of time that moms sneak successful a speedy snack see erstwhile taking attraction of their kids (39%), cooking (24%) aliases doing chores (31%).

Thirty-seven percent eat thing connected nan spell each day, pinch 44% of these respondents preferring not to, but doing it anyway.

Similarly, 31% eat opinionated up each day, and 39% of these moms for illustration not to, but request to. 

The mean millennial mom surveyed eats astatine slightest 2 meals aliases snacks a time while opinionated up aliases connected nan go, and nan aforesaid is existent for practically each meals for a 4th of respondents (24%).

These moms who snack connected nan spell support them useful successful their purse (46%).

Others support them successful their car (38%), successful their activity container (33%) and moreover tucked distant successful their nightstand (19%) for a midnight munch.

When asked astir immoderate of nan much different places they’ve snacked, respondents shared that they’ve enjoyed a snack successful “the shower,” “on nan treadmill” aliases while “sitting successful work astatine church.”

The astir on-the-go-friendly snacks these moms bask see chips (53%), crackers (52%), drawstring food (48%), a granola aliases macromolecule barroom (48%) and caller consequence (45%).

And while millennial moms person been long-time lovers of chips (88%) and candy aliases sweets (86%), immoderate are opting for healthier snacks; 27% said they’ve grown fond of nuts and way operation complete time, and 34% person said nan aforesaid astir dried fruit.

When millennial moms do get a infinitesimal to themselves during nan day, they savor it (87%) by catching up connected their favourite to-dos for illustration scrolling done their telephone (58%), eating aliases drinking thing (47%) aliases listening to a opus aliases 2 (42%).

Acts of solitude for illustration embracing quietness (47%) and closing their eyes to bask it (42%) besides rank precocious connected really millennial moms for illustration to bask their moments to themselves.

Six successful 10 wish they could bask these blissful moments much often (64%).

For galore it’s arsenic elemental arsenic enjoying a bully snack: Nearly half shared that they snack much since becoming a genitor (46%).

But it whitethorn beryllium clip for an update successful their pantry, arsenic 37% haven’t discovered a caller “favorite” snack successful astatine slightest a fewer months.

Typically, 90% of millennial moms eat nan aforesaid snacks arsenic their child, sometimes without their kid moreover astir (57%).

Those who eat nan aforesaid snacks arsenic their kid opportunity it’s because they banal options astatine location that activity for everyone successful nan family (54%) and because they’re easy to eat connected nan spell (49%).

Forty-five percent simply for illustration them conscionable because they’re tasty, and different 30% said they enjoyed nan aforesaid ones arsenic a child.