TikTok’s secret for getting snatched this summer? A $33 weighted vest from Amazon

Skip nan shapewear and walk connected nan overpriced pilates. TikTokers person discovered a heavy-hitting hack for shedding pounds fast, and it won’t measurement down your wallet arsenic overmuch arsenic that Equinox rank aliases nan caller juice cleanse your bestie swears by.

That’s right. The latest obsession is simply a good, old-fashioned weighted vest — a rubber, modernized type of nan sandbag your dada strapped to his backmost successful his makeshift car shed gym back, circa 1995. For those little familiar, nan Zenus Weighted Vest is disposable connected Amazon, offered successful a weight scope of six to 30 pounds, and suddenly, it’s everyone’s favourite fittingness find.

“It’s time 2 of stepping pinch a weighted vest until you can’t find my waist,” TikTok creator @coachedby_casey declared successful a brief clip of her marching distant pinch her vest connected nan treadmill.

The video has amassed complete 800,000 views and is 1 of millions of #WeightedVest videos flooding nan internet. While nan statement remains that 10,000 steps a day is satisfactory, TikTokers committedness that lugging astir other pounds during their walks is helping them slim down fast. Some are moreover suiting up for domestic duties, sweeping, scrubbing, and decluttering while moving up a sweat.

“If you want to suffer weight for nan summer, walk. If you want to suffer weight faster, locomotion pinch a weighted vest,” different fittingness influencer candidly explained to his followers. Some of his favourite styles are designed by nan ZELUS brand — “They do a awesome occupation pinch nan weighted vests… bully value and stitching.”

In different viral clip, 1 TikToker revealed her 40-pound weight nonaccomplishment earlier and aft videos, attributing nan results to 9 months of stepping pinch her vest. In nan caption, she admitted she was skeptical astatine first, but decided to springiness it a shot, and nan remainder was history.

While it seems nan TikTok procreation believes they’ve yet unearthed nan concealed to losing weight fast, wearing a weighted vest to suffer weight is not needfully a caller revelation.

Athletes person been training pinch weighted vests for years, menopause doctors back them for bony strength, and a 2006 wellness study published successful nan National Library of Medicine recovered that utilizing a weighted vest tin summation nan metabolic costs and comparative workout intensity.

So possibly it’s technically aged news, but if you’re aft that summertime glow and want your jeans to gaffe connected without a shimmy, this vest mightiness beryllium nan champion weigh to deed those goals fast.

ZELUS Weighted Vest

Amazon

If you’re abruptly funny astir nan weighted vest trend, nan ZELUS creation is simply a awesome spot to start; double-striched, easy adjustable, equipped pinch reflective stripes, 2 retention pockets, durable neoprene rubber fabric, and cushioned enarthrosis straps, nan ZELUS is suited for hundreads of workouts, truthful you tin spell nan other mile nary matter wherever you return it. Snag 1 from a oversea of sleek styles and varying weights for up to 15% disconnected now.

Why Trust Post Wanted by nan New York Post

This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward personnel of Gen Z, Miska seeks retired experts to measurement successful connected nan benefits, information and designs of some trending and tried-and-true fittingness equipment, workout clothing, dietary supplements and more. Taking matters into her ain hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to location gym elliptical machines to Jennifer Aniston’s favourite workout platform – often pinch her adorable one-year aged girl by her side. Before joining The Post, Miska covered manner and user topics for nan U.S. Sun and The Cannon Beach Gazette.